CoreAttack (alleen in Landgraaf)

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CoreAttack

In CoreAttack, emphasis is placed on the abdominal and gluteal muscles. The second half of the class provides conditional challenge in the form of a full body cardio workout. This class is the perfect way to improve functional strength and performance in a group setting to the sound of powerful music.

CoreAttack

Landgraaf

Wednesday
20:00 - 21:00

Saturday
09:30 - 10:30
10:30 - 11:30

Landgraaf

Wednesday & Saturday
Shirley/Stanley

Sunday
Don